[ad_1] Walk into any drugstore in America and you will find at least An entire aisle is devoted to supplements that claim to support better health. Hear every claim associated with those supplements and you might have a Stanley Cup Read more…
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[ad_1] Scientists have shown that following a “fasting-like” diet for just five days a month reduces biological age by two and a half years. The University of Southern California (USC) has developed a diet that mimics fasting but ensures that Read more…
[ad_1] You are welcome to get started today. Sign up for us Start a newsletter today To get daily inspiration delivered to your inbox – and Connect with us on Instagram, Chickpeas are a plant-based protein that should be a Read more…
[ad_1] An estimated 6% of people in the US and UK suffer from vitamin B12 deficiency. The condition has been recognized by the World Health Organization as a global health problem that can affect the lives of millions of people. Read more…
[ad_1] Anyone who wants to live a long and healthy life wants a magic formula to reach a ripe old age. Unfortunately, it’s not that easy – but there are some things you can do to increase your chances. ,If Read more…
[ad_1] Dark, leafy greens promote brain health. Here are 3 tricks to make them tender and delicious without cooking Chef Adrienne Cheatham says Southern cuisine is original farm-to-table and goes far beyond its perception as fried and heavy. To prove Read more…
[ad_1] angle down icon A mark in the shape of an angle pointing downwards. Dr. Maroon takes several supplements daily. Dr. Joseph Maroon, Uproar PR/Getty Dr. Joseph Maroon, 83, is a neurosurgeon and triathlete interested in healthy aging. He takes Read more…
[ad_1] Are you wondering if you can eat nuts or seeds if you have ulcerative colitis? There is a diet for people with ulcerative colitis. Here’s how to follow the colitis diet. There are some diseases and medical conditions that Read more…
[ad_1] Research has found that giving GlyNAC supplements – a combination of glycine and N-acetylcysteine – to older people prevents several key markers of aging and keeps people healthier as they age. Not only this, but after taking it even Read more…
[ad_1] What foods can you eat after the expiration date? An expert explains.USA Today [ad_2] Source link
