9 things to consider when buying a multivitamin for women

Start by checking the ingredients list. Look for a comprehensive blend of vitamins, minerals and other nutrients tailored to women's health needs. Key nutrients to prioritize include vitamins A, C, D, E, K, B vitamins (such as B6, B12 and folate), calcium, magnesium, zinc and iron. Make sure the product contains optimal levels of these nutrients to support overall health and well-being.