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​7 things to eat after meals which increase metabolism


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celery water

Celery water, made by soaking celery in water overnight, is believed to aid digestion after meals and boost metabolism. Drinking a glass of celery water after meals can provide relief from the problems of bloating, indigestion and flatulence. Celery's digestive properties stimulate the release of digestive enzymes, promoting efficient nutrient absorption and metabolism.

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