[ad_1] Scientists have shown that following a “fasting-like” diet for just five days a month reduces biological age by two and a half years. The University of Southern California (USC) has developed a diet that mimics fasting but ensures that Read more…
Month: February 2024
[ad_1] You are welcome to get started today. Sign up for us Start a newsletter today To get daily inspiration delivered to your inbox – and Connect with us on Instagram, Chickpeas are a plant-based protein that should be a Read more…
[ad_1] An estimated 6% of people in the US and UK suffer from vitamin B12 deficiency. The condition has been recognized by the World Health Organization as a global health problem that can affect the lives of millions of people. Read more…
[ad_1] Anyone who wants to live a long and healthy life wants a magic formula to reach a ripe old age. Unfortunately, it’s not that easy – but there are some things you can do to increase your chances. ,If Read more…
[ad_1] Dark, leafy greens promote brain health. Here are 3 tricks to make them tender and delicious without cooking Chef Adrienne Cheatham says Southern cuisine is original farm-to-table and goes far beyond its perception as fried and heavy. To prove Read more…
[ad_1] angle down icon A mark in the shape of an angle pointing downwards. Dr. Maroon takes several supplements daily. Dr. Joseph Maroon, Uproar PR/Getty Dr. Joseph Maroon, 83, is a neurosurgeon and triathlete interested in healthy aging. He takes Read more…
[ad_1] Are you wondering if you can eat nuts or seeds if you have ulcerative colitis? There is a diet for people with ulcerative colitis. Here’s how to follow the colitis diet. There are some diseases and medical conditions that Read more…
[ad_1] Research has found that giving GlyNAC supplements – a combination of glycine and N-acetylcysteine – to older people prevents several key markers of aging and keeps people healthier as they age. Not only this, but after taking it even Read more…
[ad_1] What foods can you eat after the expiration date? An expert explains.USA Today [ad_2] Source link
[ad_1] Feeling gassy? you’re not alone. We all pass gas an average of 13 to 21 times per day, While some of us blame protein-rich foods as the source of our bloating, protein is not the primary culprit. That said, Read more…
